- Help Desk
- Submitting a Ticket Request When it comes to getting support from us at The Walking Rotarian, submitting a support ticket is one of the best ways to request assistance. To help ...
- Building Mental Resilience
- The body and the mind are one. Each living cell in our body has a mind of its own to enable it carry out its functions. It's these collective minds of the trillions of cells that forms th...
- The Science of Vitality: Unlocking Supreme Health and Longevity
- Introduction: The Flow of Life The quality of your life is directly linked to the quality of your consciousness, which is determined by the strength of the electrical flow through your...
- Introducing Fasting Mimicking Foods: A Revolutionary Approach to Healthier Living
- Ever since I started my wellness journey, many people—especially those inspired by my transformation from 92kg to 62kg—ask how I achieved it. My answer is always simple: I quit alcohol,...
- Diet Porridge: A Nutrient-Dense Solution to Uganda’s Rising NCD Crisis
- Uganda is witnessing a growing epidemic of non-communicable diseases (NCDs) such as diabetes, hypertension, and digestive disorders. Poor dietary habits—excess refined carbohydrates, proc...
- Credit Limit
- WHAT IS CREDIT LIMIT This refers to the maximum outstanding balance you can have on your account without being penalized. It can in simple terms be comparable to a flexible loan o...